GOOD FOOD… TO GO!

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This menu is updated each morning, however it is not kept up to date while the shop is open - therefore, things may sell out!

V = Vegan
VEG = Vegetarian
GF = Glutenless

Taxes are additional where applicable

*Updated Friday, November 16th at 10:26 AM

MONTHLY SWEET SPECIAL:
Double Ginger Molasses Chew $4

SWEET STUFF:
Dark Chocolate Sea Salt Cookie (V) $3.50

Sprinkle Cookie $3.50

Ruffles Square (GF) $4.50

Oreo Rice Crispie Square $4.50

Chocolate Coconut Macaroon (GF) $3.75

Utoffeea Brownie $7.00

MUFFINS $3
Brown Butter Banana

GATO BAKERY PASTRY $5
Pain Au Chocolat (Chocolate Croissant)

GATO BAKERY SOURDOUGH BREAD $8
Country Rustic Sourdough (white/wheat flour)
Sandwich Sourdough - Sliced (white)

HILDEGARD’S BAKERY TREATS $4
Ham + Cheese Quiche Tarts
Butter Tarts

MINI CAKE (V) *Serves 1-4 $11
Chocolate
Funfetti

Cinnamon Vanilla Granola (V+GF) $6

Gunn’s Bakery Lavash (V) $4

Gunn’s Bakery Garlic Bagel Chips (V) $4

BAKED GOODS +
BREADS + THINGS

SOUPS $11 (Not Frozen!)
Beef Stoup (GF)

SALADS $16

THE GOOD SALAD (GF)
Mixed greens with goat cheese, cranberries, herbed chicken breast, red onion, our house made seed mix, and apple cider vinaigrette.

THE TACO
Romaine, taco beef, fresh tomato salsa, green onions, creamy southwest dressing and Doritos.

THE MISO CRUNCH (V+GF*)
Greens, cabbage slaw, marinated tofu, edamame, ramen noodles, miso ginger dressing, sesame seeds.
*GF without noodles

SALAD DRESSINGS $8
Apple Cider Vinaigrette (V+GF)
Creamy Southwest Dressing (GF)
Miso Ginger Vinaigrette (V+GF)

PARFAITS $6
Chocolate Raspberry (V+GF)
Coconut Chia Parfait with Strawberry Compote (V+GF)

MADE BY PASTE A Very Good Dip (GF)   $7

Earth’s Own Unsweetened Oat Milk (V) $4

Stoneybrook Creamery Whole Milk (1L) (GF) $7

Notre Dame Unsalted Butter (1LB) (GF) $8

Roasted Garlic + Rosemary Whipped Butter
(Dairy and Vegan options) (GF) $7

Ferment for You Kimchi (V+GF) $12

Ferment for You Kraut (V+GF) $12

ATH Greek Tzatiki (GF) $8

ATH Spicy Feta Dip $9

Housemade Salad Seeds (V+GF) $6

Best Briny Olives (V+GF) $6

Sundried Tomato Basil Kalamata Tapenade (V+GF) $8

Curry Chicken Salad (GF) $7

Classic Tuna Salad (GF) $7

Egg Salad (GF+VEG) $7

Chickpea Salad (V+GF) $7

Taco Dip (GF+VEG) $14

Housemade Vegan Feta (V+GF) $10

Chaeban Mediterranean Feta (Firm or Soft) (GF) $6

Chaeban Mediterranean Halloumi (GF)   $13

Nature’s Farm Omega-3 Free Run Eggs - 1 doz (GF) $6

DRINKS
Wolseley Kombucha $5
Peach Oolong
Strawberry Rhubarb

Brite Water $2.50
Raspberry Lemon
Mint Lime
Pineapple Coconut
Peach Mango

Aura Bora Herbal Sparkling Water $4.75
Hibiscus Passionfruit
Lemongrass Coconut
Guava Eucalyptus

Kimino Sparkling Juice $4.75
RINGO (Apple)
UME (Umeboshi Plum)
MIKAN (Japanese Orange)

Fentimans $3.50
Rose Lemonade
Ginger Beer

Clearly Canadian $3
Peach
Wild Cherry

FRIDGE

FREEZER

House Made All Vegan Ice Cream $11
Sour Candy (GF)
Malted Chocolate Oreo
Thai-Phoon (GF)
Banana Puddin’
London Nog (GF) NEW!

Juice Me Ginger Shots (6 packs) (GF+V but contains honey) $12
Ginger
Spicy Ginger
Turmeric
Limonade

Happy Dance Hummus (V+GF) $8
Garlic Jalapeno
Coconut Thai
Chipotle Lime
Creamy Dill

Bannock In A Box (V) $8

BUMP Plant Enhanced Meat $15
Jamaican Patties
Miso Mushroom Meatballs

Los Comales Morales Corn Tortillas (V+GF) $9

Aroma Bistro Red Chili Oil Wontons $18

House Made Fresh Cranberry Sauce (V+GF) $12

HOUSE MADE SOUP $11
Spicy Sausage & Noodles
Creamy Mushroom (GF+VEG)
Borscht (V+GF)
Cabbage Roll (GF)
Roasted Red Pepper (V+GF)
Mexican Corn Chowder (V+GF)
Spicy Thai Butternut Squash (V+GF)
Broccoli Cheese (VEG+GF)
Aloo Gobi (V+GF)
Winter Squash (V+GF)
Chicken Noodle
Green Curry Veg (V+GF)